REQUIREMENTS

Graduation ExamAS THE TIME FRAME
 WHITE BAND> YELLOW> BLUE BANDPunches
Jab + dodgeDirectCross + dodgeUpper + RockwaySwing
KICKS
Roundhouse kick - (Low, Center to face)Front kickFront push kickKick Down Hill
BLUE TRACK> TRACK PURPLE> BROWNPunches and elbows
Punching BackSpinning Back PunchingCross line centerHookFront ElbowElbow DownBack ElbowRoundhouse Elbow
Locks
Arm BlockDouble Arm foremanLeg BlockFront Leg Block
Chutes
In sideOut sideSide kickBack KickSpinning Back KickSweep (in, out, within)Shot kick RegionUnlike kickKnee (front, roundhouse, jumps)
10 - 20 - 30 Defence PERSONAL
BROWN BAND> 1th DAN BLACK BELT - 1-2 YEARS
  Previous Contents of Punches and Kicks
PHYSICAL WORK HIGH - LOW - HIGH
SPECIAL TECHNIQUES Punches
JUNK D, FLANK, FLANK-INDI, INDI-MASTER
SELF DEFENSE - 50 Movements
Use TraumaticDriving tactics